Reduce your stress at work with Testyourstressatwork.be
Discover your stresslevel and how you can reduce your complaints regarding stress at work.
How? Indicate how often you experience stress symptoms. After completing the file, you'll see the results immediately.
Tackling stress at work
You get rid of stress linked to your work by coping with work pressure differently. Therefore, follow our tips. Personal guidance is possible.
Unfortunately, work stress does not go away by itself. If you experience stress complaints and you do nothing, complaints will get worse in the future.
Free stress test
The stress test is free. In the results you always see the result of your last test. You can complete the test as many times as you want.
Account for companies
Help your employees reduce their stress so that they refind their joy in work. With a company account you can help everyone personally.
Start with the stress test
1. If this is your first time, scroll down and fill in immediately. After registration you will see the result.
2.Indicate per question how often you suffer. Choose from less than once per month (<1 / month), once per month (1 / month), twice per month (2 / month), once per week (1 / week) and more than once per week (> 1 / week). If you never have complaints or if the question does not apply to you, then you do not enter anything.
3. Log in here if you have ever completed the stress test before
4. You can review the results or retake the test at any time